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Welcome to TrainSmarter!

The minute you walk through our door you'll notice that TrainSmarter is like no other fitness facility in the area. The atmosphere at our studio is welcoming, upbeat, and not at all intimidating.

 

• Ready to feel better, more confident and more healthy? We have seen exercise change the mind and body.

 

• Want that nagging pain to go away? Our Corrective Exercise Specialists assess muscle imbalances and structure workouts to address weak links.

 

• Want to learn how to eat more healthfully and find your best weight? TrainSmarter will help you find your best weight by teaching you the optimal way to eat and manage other factors that affect weight like sleep and stress.

 

• Looking for that special edge in your golf game? Our TPI-certified Corrective Exercise Specialist has created our GolfSmarter program.

 

• Want to keep up with your kids (or grandkids) and feel less tired at the end of the day? Look no further! We offer private, small group and group training.

 

Schedule your assessment today. At TrainSmarter, we combine exercise with building relationships for a lifetime!

“Everyone's training needs are not the same - TrainSmarter recognizes this and tailors a program that inspires you and helps you to achieve your goal of feeling better about yourself.”Dick Schmalz

“It's a great place to work out in a friendly environment! I always feel welcomed and the trainers are great at catering to every level of fitness.”— Abby Nelson

"Susan Finley has been a great motivator, mentor and Trainer for me for the past ten years. TrainSmarter is a clean, classy environment to work out in. Love all that it offers for me and my family. Best place in Birmingham!”Ann Vaphiades

Contact Us

Contact Info

1105 Dunston Avenue

Birmingham, AL 35213

United States

 

susan@wetrainsmarter.com

1.205.222.8464

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